Club Synergy | Unleash your Productivity

Stop Working in Isolation. Start Working in Motion.

The only community for freelancers and solo-business owners that combines exercise, networking, and productivity to help you smash your work and life goals without sacrificing family time.

Ditch the Desk and Thrive Outside

Finding it difficult to exercise during a busy work week?

Fed up working at your kitchen table?

Feeling isolated?

Procrastinating on big tasks?

Once-great exercise habits quietly sliding?

Feeling guilty for not prioritising your health or family?

Working long hours but getting nowhere?

We understand how hard it can be to manage family commitments and business tasks while wanting to stay healthy.

We have transformed many micro business owners' lives, leveraging proven research that shows combining exercise with work maximizes productivity and well-being.

If balancing exercise and work feels impossible right now, Club Synergy can help.

Active Accountability Online Community

Our online community makes building and sticking with your exercise habits so easy. Even on those really busy days! With Monthly Challenges, Weekly Check-Ins and Active Co-Working Sessions, we'll keep your exercise goals on track and your to-do list tamed!

Join Community

Online Active Accountability 1-2-1

If you need company, accountability and a framework to help YOU get moving AND take action on that work or home THING you've been putting off - this session will help you take huge steps forward! Making the most of the heightened focus and problem-solving benefits of exercise to blast your task!

Let's Get Things Done

A mum carrying a young toddler in a back pack while out for a walk with others

FREE Walking and Running Meet Ups

Regular FREE social walks and runs for freelancers, sole traders and work-from-homers based in and around Glasgow

Find your First Meet Up

Move Forward Outdoor Coaching

Combining accountability and exercise, this 60 minute session pairs walking or running with action centred coaching to get you and your business Moving Forwards

Book your Session

Hi, I'm Kelly - founder of Club Synergy. Thanks for stopping by.

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When I created Club Synergy, my vision was clear: to help busy people make time for exercise so they can benefit from improved productivity and creativity at work.

As someone who believes in the power of exercise and has experienced the challenges of maintaining balance - juggling lone-parenthood with running a small business, I understand the guilt that can come with taking time away from the family to exercise.

The solutions: Hold the space for exercise during the working day and help people see how physical fitness contributes to business success.

I wanted to offer a place where:

Individuals can challenge the old 9 to 5 mindset.

There's encouragement to engage in physical activities during 'working hours' to rejuvenate body and mind.

People can connect, collaborate and network.

Support and resources to enhance productivity and goal-achievement are easily accessible.

Club Synergy is the result of my commitment to creating a community where individuals can connect with others, make time to exercise AND still get the important things done without sacrificing personal and family time.

Learn more about me

Connect with Me

Buzzing to get started?

Elevate your workday, smash your goals, and embark on a shared journey towards success without sacrificing your health or family time.

Join Our Active Accountability Community

£10 per Month

UNLIMITED Active Accountability Co-working Sessions
Monthly Activity and Habit Challenges
Weekly work and exercise check-ins
Daily (gentle) nudges to get moving
Ongoing support and encouragement from our fellow members of our What's App Community