Work & Business
How does the Club Synergy Free Trial Period Work?
Jump for joy, we’re 100% free for 30 days! Combining exercise with business networking and accountability for work and home tasks can be a difficult concept to get your head around without experiencing it. That’s why we offer a 30 calendar day FREE trial which gives access to absolutely everything Club Synergy has to offer.…
Read MoreThe Story of Club Synergy
After surviving the horrible experience of school PE in the 80s, I avoided any form of exercise for years! But it is often said that exercise finds you and this was the case for me. In 2006, I was a lone parent to three daughters, trying to make enough money through my small learning and…
Read MoreWhy prioritising exercise will boost your business
Raising your heart rate can raise your bottom line! What if there was something you could do for 20 mins that would give you 2 hours more creative and productive time in your business, would you do it? And if that thing involved getting a little out of breath, would you still do it? I…
Read MoreThe Benefits of a Digital Detox
We’ve all heard the term and probably think we don’t need one. There’s no way you could be addicted to your phone, is there? You decide when to use and when not to use it, don’t you? Research suggests otherwise with a scary 61% of people addicted to the internet and digital screens. Almost two-thirds…
Read MoreWhy Sharing your Goals is the Key to Success
When we set new goals for ourselves, no matter what area of life they apply to, it’s very easy to keep them guarded. The closer we keep them to our chest, the less embarrassed we will be if we don’t achieve them. But what if I told you that sharing your goals is often the…
Read More