These online Active Accountability sessions …
Kick procrastination into touch!
Our Active Accountability sessions are more than just a fitness session, they are a real mental and business workout too!
We combine exercise with group accountability to get your chosen task completed.
From client proposals and invoicing to blog posts and problem solving, the benefits of exercise paired with advice and the ‘in-this together’ team environment, helps you tick off that task.
Delivered online every Tuesday, Wednesday and Thursday from 9.00 to 10.30 am. The 90 minute session includes:
Challenge – State your intentions
10 minutes online for group introductions and to share your exercise goal and work task for the session.
Sweat – How much or how little is up to you
40 minutes to exercise - walk/jog/run/cycle/do online workout of your choice in your own home/office/local area.
Accomplish – Smash that goal
35 minutes to reconnect online and work on your business task.
Accountability – Discuss your results
5 minutes for a quick check-in to update the group on your outcomes.
Unlimited access with online or in-person membership.
Click on the button below to claim your first month free
Elizabeth Webb, Independent Financial Adviser, Leeds
“Club Synergy offers an active community with shared interests in health and exercise, with the bonus of great business networking.
Active accountability brings me the massive power of exercise to apply added brain energy to work tasks. The short but focused time period allows a big task to be done and provides group accountability and support. The adrenaline hit during the last session helped me respond to a negative work conversation in a productive and authoritative but empathetic manner. The conversation ended on a relatively positive note instead.”